Nasal sprays and you
There are only two basic containers for nasal sprays: the pressurized canister and the pump bottle. When it comes to what’s inside, though, you’d better be certain you have the right one. Nasal sprays are used for a variety of symptoms, and their ingredients differ for each one.Antihistamine nasal sprays are used by sufferers of allergic rhinitis (the allergic inflammation of the nasal airways). Antihistamines work to block the receptor sites of histamines, which are the naturally-produced chemicals that cause inflammation. Astelin and Patanase are the best-known antihistamine nasal sprays, and are available by prescription only.Topical decongestant nasal sprays can be purchased over-the-counter in the United States. They may include oxymetazoline or phenylephrine/neo-synephrine, both of which constrict blood vessels in the nasal lining to open up passages. Doctors recommend against using these sprays for too long, thoughthey’re known to damage the mucous membranes and cause rhinitis medicamentosa, or renewed and increased inflammation.Corticosteroid nasal sprays treat the same symptoms as antihistamine sprays, including sinusitis, hay fever, and rhinitis. These sprays don’t block histamines; rather, corticosteroids are steroid hormones that are used to treat a variety of conditions. These can include brain tumors, skin diseases, asthma, and more. As with any steroid, corticosteroid sprays are not without their dangers. Common side effects include headaches and nose bleeds.Natural nasal sprays are unmedicated and available for purchase at any drug store or supermarket. The most common kind are saline sprays, which are used to moisturize dry nostrils. Certain nasal sprays have been shown to protect against airborne respiratory infections. Other common ingredients in natural nasal sprays are capsaicin, tea tree, and turmeric. SinuSoothe also includes cumin oil, cinnamon oil, frankincense oil, ginger oil, and manuka oil. Just because it’s natural doesn’t mean it’s untestedthese ingredients have been proven in clinical test to have medicinal properties. Capsaicin especially is proven to reduce substance P, a neuropeptide found in the brain and spinal cord that causes inflammation and pain.When using a nasal spray, always blow your nose gently beforehand to remove any unnecessary obstruction. Breathe out slowly, then breathe in slowly as you begin to squeeze the canister or pump. Be careful not to sneeze out afterwards.